508.344.6372 Sacred Waves Myofascial Release on Cape Cod 244 Willow Street Yarmouth Port, MA 02675 *by appointment only*
Infuse your life with flexibility, fluidity and mobility.
What is Myofascial Release (MFR)? Myofascial release is a hands on bodywork technique that is different from traditional massage therapy. It uses a gentle, sustained dynamic pressure on the body to reach into the continuous three-dimensional web of connective tissue, called fascia. This pressure, held over a period of time (at least 3 to 5 minutes), can reduce pain and facilitate longer lasting, gentle shifts on all levels of your being by relaxing the nervous system and releasing adhesions and restrictions within the fascial web. When restrictions in the fascia are released and rehydrated, the body can shift into a more neutral alignment as physical and emotional holding patterns are changed, and pressure on pain sensitive structures are eased. Pain levels can subside, emotional stress and tension can be reduced, tightness can be alleviated, and your range of motion can improve. Myofascial release works by addressing underlying causes of these restrictions. Craniosacral therapy, massage cupping, visceral manipulation, vibroacoustic sound therapy, and therapeutic massage are other modalities that are frequently woven into your treatment to further enhance your session.
This gentle, safe, and effective hands on approach to bodywork helps to: Lengthen tight, bunched muscles, Alleviate chronic tension and pain, Improve mobility and sports performance, Free yourself from stuck holding patterns, Increase your energy levels. Relax and rejuvenate the nervous system, Expand your sense of well being, And most importantly it has the potential to create lasting results.
Give yourself the gift of feeling good. You are worth it!
As the fascia softens over time, the prolonged sustained pressure your myofascial release therapist is using follows this tissue release into an opening and lengthening. The result is reduced pain and increased mobility, all without forcing or causing injury to your body. There is no rigid protocol for treatment. Each session is different, and based on what your body presents in the moment.
*Please avoid lotion and oil on treatment day. *Wear loose fitting shorts and a bra for your evaluation and treatment.
** Sacred Waves MFR is an artificial fragrance free zone** Thank you for avoiding perfume and fragrance! Essential oils are welcome, and are frequently diffused in the treatment room.
Rates 60 minutes: $90.00 90 minutes: $130.00
Jennifer Sarmento Dussault LMT owner of Sacred Waves Myofascial Release After graduating from Johnson & Wales University in 1998 with an Equine Business Management and Riding degree, Jennifer spent a year in Ocala, FL. Her experiences training racehorses paved the way for her exploration into bodywork. Following massage therapy school, she began extensive training in myofascial release in 2004. Since then, she has remained committed helping clients by regularly attending high quality continuing education seminars in myofascial release, including a week long hands on training with John F. Barnes PT and his staff in Malvern, PA. She is a Reiki Master and has also received many hours of training and continuing education in myofascial release, craniosacral therapy, visceral manipulation, massage cupping, shamanic healing, and equine sports massage.
Sacred Waves Myofascial Release 508.344.6372 244 Willow Street, 2nd Floor Yarmouth Port, MA 02675 Conveniently located in the Mid Cape area, just off exit 7.